Spiritual Benefits of Waking up Early: Waking up early gives you lots of benefits and these are just countless. We know that modern culture is all about late-night parties and working late at night. Yes from a first instance, it seems that guys with late-night culture enjoy it a lot and they are really very successful in terms of money and fame.
But have you ever talked to them?
of course not, because these are always busy doing stuff to pleasure themselves. They don’t have time for
anyone. They are really self-centered and they don’t see the world as it is.
Yes about money, the USA is the most powerful and rich country in the world but do you know 6.7% of
American adults face depression problems every year.
Why the numbers are so big? There is only one reason for it that they are not connected with the WHAT
this whole universe is made up of.
Spiritual Benefits of Waking up Early
You may call it GOD or consciousness or sound of silence. And you are that Consciousness.
So, the best way to get connected with that is to wake up early in the morning and feel that power and
the consciousness of ultimate.
Here comes the best benefit of waking up early in the morning that is SPIRITUALITY.
Now let us try to know
Also See: Best Good Morning Motivational Quotes
What is Spirituality?
When you experience something that doesn’t belong to physicality, thoughts, and emotions and which is
bigger than you then you may call it as the GOD of consciousness. And If you refine your body, thoughts
emotions, and energy to a certain level then it is called spirituality.
Now if you wake up early in the morning then just gym and exercise will not give you any spiritual
benefit, you need to focus on your inner self
The best way to do it is given below
What to Do?
If you really want to connect to the supreme reality of your existence then the best way is to sit
comfortably with a straight back and just start focusing on your breath.
You don’t need to forcibly inhale and exhale your breath but just let it be as it is and once you start
focusing on it then you will lead to something bigger than you.
Expose Yourself to Nature
If you are not able to sit in one place and focus on your breath then there is one another way that can
make you spiritual. Nature is also an integral part of the universe and if you want to connect to the
WHOLE then going and exploring nature can also be the best way.
Just walk through your park or garden and just see how birds are chirping, how colorful the rainbow is
and the sound of the air through the leaves.
The whole point of all these things is to make you closer and closer to nature and just looking at the
world, not your phones.
All these things can be done only in the morning and if you wake up between 3 to 4 a.m. then things can
benefit you more.
In Indian culture, the time between 3 to 4 a.m. is called as the Brahm Mahurta. It is a very significant
time for any human being because there are certain changes happen in your body at this time. So, you
just need to take advantage of this time.
If you really want to take the real benefits of waking up early then follow these things and timing then
you will get everything.
And it was all about the spiritual benefits of waking up early in the morning. If you really enjoyed
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